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This Pilates reformer stretching book is for anyone (not just men!) who are stiff in all the wrong places! The stretches have been deliberately selected for “any body” who can’t touch their toes, who sit at their desk all day, who has any kind of stress, back or neck pain, or who wakes up in the morning feeling less like a well-oiled machine and more like the tin-man.

Hard Copy Only Available on Amazon

  • Please order online directly through Amazon here.

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